Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 147.4 mg |
| Sodium | 190.7 mg |
| Potassium | 421.3 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 9.4 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 16.5 % |
| Vitamin D | 5.9 % |
| Vitamin E | 3.6 % |
| Calcium | 14.4 % |
| Copper | 7.8 % |
| Folate | 10.0 % |
| Iron | 8.6 % |
| Magnesium | 8.1 % |
| Manganese | 10.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 16.7 % |
| Riboflavin | 18.8 % |
| Selenium | 23.3 % |
| Thiamin | 6.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Pesto Bake
View the full Zucchini Pesto Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Pesto Bake
45 calories of Egg, fresh, whole, raw, (0.63 large)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
12 calories of Pesto Sauce, (0.01 cup)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Garlic, (0.06 tsp)
Calories per serving of Zucchini Pesto Bake
45 calories of Egg, fresh, whole, raw, (0.63 large)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
12 calories of Pesto Sauce, (0.01 cup)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Garlic, (0.06 tsp)
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