Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 177.5 mg
Potassium 123.0 mg
Total Carbohydrate 34.4 g
Dietary Fiber 3.0 g
Sugars 10.0 g
Protein 2.8 g
Vitamin A 72.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.4 %
Copper 5.8 %
Folate 10.5 %
Iron 8.9 %
Magnesium 3.4 %
Manganese 19.1 %
Niacin 5.8 %
Pantothenic Acid 1.9 %
Phosphorus 4.4 %
Riboflavin 5.9 %
Selenium 10.2 %
Thiamin 11.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa with Sweet Chips

View the full Fruit Salsa with Sweet Chips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa with Sweet Chips

96 calories of Flour Tortillas, (0.60 tortilla (approx 7-8" dia))

38 calories of Granulated Sugar, (0.05 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Kiwi Fruit, (0.15 fruit without skin, medium)

4 calories of Cinnamon, ground, (0.20 tbsp)

0 calories of Parkay, Spray Margarine, 1 spray, (7.20 serving)


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