Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.3 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 67.0 mg |
| Sodium | 236.1 mg |
| Potassium | 85.9 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.1 g |
| Protein | 3.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.2 % |
| Copper | 1.4 % |
| Folate | 5.4 % |
| Iron | 5.0 % |
| Magnesium | 2.3 % |
| Manganese | 6.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.4 % |
| Selenium | 9.8 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Spiced Bannana Oatmeal Muffins
View the full Low Fat Spiced Bannana Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Spiced Bannana Oatmeal Muffins
24 calories of Egg, fresh, whole, raw, (0.07 cup (4.86 large eggs))
16 calories of Splenda Sugar Blend for Baking, (0.80 tsp)
14 calories of Banana, fresh, (0.07 cup, mashed)
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
5 calories of Daisy Light Sour Cream, (0.27 tbsp)
4 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, cooked)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Low Fat Spiced Bannana Oatmeal Muffins
24 calories of Egg, fresh, whole, raw, (0.07 cup (4.86 large eggs))
16 calories of Splenda Sugar Blend for Baking, (0.80 tsp)
14 calories of Banana, fresh, (0.07 cup, mashed)
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
5 calories of Daisy Light Sour Cream, (0.27 tbsp)
4 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, cooked)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
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