Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 235.4 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 38.5 mg |
Sodium | 726.1 mg |
Potassium | 139.2 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 4.5 g |
Sugars | 2.7 g |
Protein | 10.7 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 29.5 % |
Vitamin D | 2.8 % |
Vitamin E | 3.5 % |
Calcium | 18.0 % |
Copper | 5.7 % |
Folate | 10.0 % |
Iron | 12.8 % |
Magnesium | 3.9 % |
Manganese | 14.6 % |
Niacin | 11.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 7.3 % |
Riboflavin | 10.9 % |
Selenium | 12.6 % |
Thiamin | 18.6 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Sausages from Barbecue & Salads for Summer by Jacqueline Bellefontaine
View the full Vegetarian Sausages from Barbecue & Salads for Summer by Jacqueline Bellefontaine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Sausages from Barbecue & Salads for Summer by Jacqueline Bellefontaine
101 calories of Bread crumbs, dry, grated, seasoned, (0.22 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
48 calories of 365 Beans, Cannellini , (0.22 cup)
16 calories of Canola Oil, (0.13 tbsp)
7 calories of Egg Yolk, (0.13 large)
3 calories of Onions, raw, (0.13 small)
3 calories of Peppers, sweet, red, raw, sliced, (0.09 cup)
3 calories of Mushrooms, fresh, (0.13 cup, whole)
Calories per serving of Vegetarian Sausages from Barbecue & Salads for Summer by Jacqueline Bellefontaine
101 calories of Bread crumbs, dry, grated, seasoned, (0.22 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
48 calories of 365 Beans, Cannellini , (0.22 cup)
16 calories of Canola Oil, (0.13 tbsp)
7 calories of Egg Yolk, (0.13 large)
3 calories of Onions, raw, (0.13 small)
3 calories of Peppers, sweet, red, raw, sliced, (0.09 cup)
3 calories of Mushrooms, fresh, (0.13 cup, whole)
Calories in Similar Recipes
- A turkey burger with flavor!!
- A wholesome and filling alternative to the traditional hamburger.
- A quick and easy recipe
- This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom g...
- quick, low fat and delicious
- Very easy and delicous
- A great side dish recipe with lots of Vitamin C.
- An easy and delicious dinner option
- Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!
- Best Homemade Meatloaf Ever!!
- A new twist on an old favorite