Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 215.0 mg |
| Sodium | 1,124.2 mg |
| Potassium | 222.6 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 16.8 g |
| Protein | 12.0 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.5 % |
| Vitamin E | 2.7 % |
| Calcium | 19.7 % |
| Copper | 2.7 % |
| Folate | 20.2 % |
| Iron | 12.8 % |
| Magnesium | 5.1 % |
| Manganese | 11.6 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 22.3 % |
| Riboflavin | 24.2 % |
| Selenium | 37.2 % |
| Thiamin | 18.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melt in Your Mouth Yogurt Pancakes
View the full Melt in Your Mouth Yogurt Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melt in Your Mouth Yogurt Pancakes
114 calories of Flour, white, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)
36 calories of Granulated Sugar, (2.25 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Melt in Your Mouth Yogurt Pancakes
114 calories of Flour, white, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)
36 calories of Granulated Sugar, (2.25 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
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