Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 276.3
Total Fat 12.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 33.4 mg
Sodium 548.0 mg
Potassium 252.0 mg
Total Carbohydrate 29.1 g
Dietary Fiber 5.4 g
Sugars 6.1 g
Protein 12.1 g
Vitamin A 11.7 %
Vitamin B-12 14.7 %
Vitamin B-6 12.4 %
Vitamin C 40.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 7.2 %
Copper 5.5 %
Folate 6.6 %
Iron 12.9 %
Magnesium 10.7 %
Manganese 33.8 %
Niacin 14.4 %
Pantothenic Acid 4.1 %
Phosphorus 11.9 %
Riboflavin 6.9 %
Selenium 18.2 %
Thiamin 7.2 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Casserole

View the full Cabbage Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Casserole

100 calories of Ground beef, lean, (1.33 oz)

90 calories of PC Spinach and Cheese Paste Sauce, (1 serving)

71 calories of Brown Rice, long grain, (0.33 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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