Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 15.1
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.1 mg
Sodium 95.3 mg
Potassium 14.8 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 0.9 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.7 %
Copper 0.2 %
Folate 0.2 %
Iron 0.7 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Dip

View the full Mexican Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Dip

5 calories of Old el Paso Refried Beans - Fat Free, (0.03 cup)

4 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.05 oz)

2 calories of Ro-tell Tomatos, (0.03 cup)

1 calories of Breakstone Fat Free Sour Cream, (0.10 tbsp)

1 calories of Red Ripe Tomatoes, (0.30 cherry)

1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.10 tsp)


Nutrition & Calorie Comments  

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