Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.5 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,803.7 mg |
| Potassium | 486.5 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.6 g |
| Protein | 3.3 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 14.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.3 % |
| Calcium | 4.7 % |
| Copper | 7.1 % |
| Folate | 7.7 % |
| Iron | 7.5 % |
| Magnesium | 8.4 % |
| Manganese | 21.8 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.7 % |
| Selenium | 2.1 % |
| Thiamin | 7.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggplant in a citrus tomato sauce
View the full eggplant in a citrus tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggplant in a citrus tomato sauce
60 calories of Extra Light Olive Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
21 calories of muir glen fire roasted whole tomato, (3.63 oz)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Sun Dried Tomatoes, (1.25 piece)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Minute Maid Light Orange Juice 50 % Less Calories, (0.06 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Basil, (1.75 leaves)
0 calories of Salt, (0.25 tbsp)
Calories per serving of eggplant in a citrus tomato sauce
60 calories of Extra Light Olive Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
21 calories of muir glen fire roasted whole tomato, (3.63 oz)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Sun Dried Tomatoes, (1.25 piece)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Minute Maid Light Orange Juice 50 % Less Calories, (0.06 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Basil, (1.75 leaves)
0 calories of Salt, (0.25 tbsp)
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