Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 937.1 mg |
| Potassium | 433.1 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.2 g |
| Protein | 3.1 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 112.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.1 % |
| Copper | 0.4 % |
| Folate | 5.4 % |
| Iron | 3.8 % |
| Magnesium | 3.2 % |
| Manganese | 0.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 42.6 % |
| Riboflavin | 0.3 % |
| Selenium | 9.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Broccoli with Red Onions & Baby Bella Mushrooms
View the full Baked Broccoli with Red Onions & Baby Bella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Broccoli with Red Onions & Baby Bella Mushrooms
23 calories of Brocolli, (0.75 cup)
16 calories of Onion Red, (0.25 cup)
8 calories of Mushrooms, Baby Bella, (1.25 oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic Salt, (0.38 tbsp)
Calories per serving of Baked Broccoli with Red Onions & Baby Bella Mushrooms
23 calories of Brocolli, (0.75 cup)
16 calories of Onion Red, (0.25 cup)
8 calories of Mushrooms, Baby Bella, (1.25 oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic Salt, (0.38 tbsp)
Calories in Similar Recipes
- Yummy and easy to make.
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