Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 33.7
Total Fat 1.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 5.9 mg
Sodium 7.0 mg
Potassium 40.3 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.4 g
Sugars 2.7 g
Protein 0.5 g
Vitamin A 1.4 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 0.3 %
Folate 0.7 %
Iron 0.9 %
Magnesium 0.6 %
Manganese 3.4 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.6 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & Easy Sour Cream Fruit Dip

View the full Quick & Easy Sour Cream Fruit Dip Recipe & Instructions
Submitted by: SCHIEDLER260

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Easy Sour Cream Fruit Dip

20 calories of Sour Cream, reduced fat, (0.06 cup)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.03 cup)

2 calories of Strawberries, fresh, (0.38 large (1-3/8" dia))

1 calories of Cinnamon, ground, (0.13 tsp)


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