Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 33.7 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.9 mg |
Sodium | 7.0 mg |
Potassium | 40.3 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 0.4 g |
Sugars | 2.7 g |
Protein | 0.5 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.0 % |
Copper | 0.3 % |
Folate | 0.7 % |
Iron | 0.9 % |
Magnesium | 0.6 % |
Manganese | 3.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.6 % |
Riboflavin | 1.6 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Sour Cream Fruit Dip
View the full Quick & Easy Sour Cream Fruit Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Sour Cream Fruit Dip
20 calories of Sour Cream, reduced fat, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.03 cup)
2 calories of Strawberries, fresh, (0.38 large (1-3/8" dia))
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Quick & Easy Sour Cream Fruit Dip
20 calories of Sour Cream, reduced fat, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.03 cup)
2 calories of Strawberries, fresh, (0.38 large (1-3/8" dia))
1 calories of Cinnamon, ground, (0.13 tsp)
Calories in Similar Recipes
- Chicken and a savory sauce wrapped up.
- This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo...
- A taco salad that's as easy to make as it is nutritious!
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be...
- This is the best recipe for banana bread.
- Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.
- A new easy filling way to enjoy your BBQ
- Fast, easy & the whole family will enjoy!
- A great side dish that will accompany any main course OR terrific as a main dish all on it's own.
- A great side dish that will accompany any main course OR terrific as a main dish all on it's own.
- This can be ready in just 15 minutes.
- A tasty, deceptivly healthy burger, good for anyone who loves mexican food but without all the calor...
- A tasty dip that's great when watching the big game or appetizers before dinner.