Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.9 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 3.1 mg |
| Sodium | 637.9 mg |
| Potassium | 1,183.1 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.2 g |
| Protein | 32.2 g |
| Vitamin A | 75.3 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 50.0 % |
| Vitamin E | 31.8 % |
| Calcium | 11.0 % |
| Copper | 4.2 % |
| Folate | 75.2 % |
| Iron | 31.0 % |
| Magnesium | 7.4 % |
| Manganese | 2.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 50.2 % |
| Phosphorus | 38.2 % |
| Riboflavin | 250.4 % |
| Selenium | 111.8 % |
| Thiamin | 50.4 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in raw apple cake
View the full raw apple cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of raw apple cake
167 calories of Egg substitute, liquid (Egg Beaters), (1.25 cup)
96 calories of Canola Oil, (0.05 cup)
40 calories of gold medal all purpose flour, (0.10 cup)
37 calories of wallnuts Diamond, (5.60 gram(s))
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of also salt, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (4.80 tsp)
Calories per serving of raw apple cake
167 calories of Egg substitute, liquid (Egg Beaters), (1.25 cup)
96 calories of Canola Oil, (0.05 cup)
40 calories of gold medal all purpose flour, (0.10 cup)
37 calories of wallnuts Diamond, (5.60 gram(s))
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of also salt, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (4.80 tsp)
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