Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.8 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 82.0 mg |
| Sodium | 731.1 mg |
| Potassium | 315.5 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 16.3 g |
| Protein | 20.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.6 % |
| Copper | 6.0 % |
| Folate | 1.3 % |
| Iron | 6.8 % |
| Magnesium | 4.6 % |
| Manganese | 3.4 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 20.7 % |
| Riboflavin | 15.6 % |
| Selenium | 44.5 % |
| Thiamin | 30.7 % |
| Zinc | 20.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Beef/pork
View the full BBQ Beef/pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Beef/pork
277 calories of Pork Shoulder (pork butt, picnic roast), (3.08 oz)
49 calories of Hunt's Ketchup, (2.46 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
5 calories of Lea & Perrins, Worcestershire Sauce, (0.92 tsp)
3 calories of Yellow Mustard, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of BBQ Beef/pork
277 calories of Pork Shoulder (pork butt, picnic roast), (3.08 oz)
49 calories of Hunt's Ketchup, (2.46 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
5 calories of Lea & Perrins, Worcestershire Sauce, (0.92 tsp)
3 calories of Yellow Mustard, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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