Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.5 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 388.4 mg |
| Potassium | 204.3 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 8.2 g |
| Protein | 3.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 9.4 % |
| Copper | 15.0 % |
| Folate | 7.9 % |
| Iron | 11.0 % |
| Magnesium | 10.3 % |
| Manganese | 17.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 4.5 % |
| Selenium | 1.6 % |
| Thiamin | 5.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Cole Slaw
View the full Oriental Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Cole Slaw
77 calories of Canola Oil, (0.04 cup)
63 calories of Ramen Noodles Roast Beef Flavor, (0.50 oz)
33 calories of Sesame Seeds, (0.04 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Almonds, (0.04 cup, slivered)
14 calories of Cabbage, fresh, (0.63 cup, chopped)
10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Soy Sauce, (0.08 tbsp)
0 calories of white wine vinegar, (0.03 cup)
Calories per serving of Oriental Cole Slaw
77 calories of Canola Oil, (0.04 cup)
63 calories of Ramen Noodles Roast Beef Flavor, (0.50 oz)
33 calories of Sesame Seeds, (0.04 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Almonds, (0.04 cup, slivered)
14 calories of Cabbage, fresh, (0.63 cup, chopped)
10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Soy Sauce, (0.08 tbsp)
0 calories of white wine vinegar, (0.03 cup)
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