Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 15.5 mg |
| Sodium | 79.2 mg |
| Potassium | 47.1 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 2.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.5 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 2.3 % |
| Magnesium | 0.7 % |
| Manganese | 2.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.2 % |
| Selenium | 2.3 % |
| Thiamin | 2.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-wheat blueberry muffins
View the full Honey-wheat blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-wheat blueberry muffins
38 calories of Olive Oil, (0.02 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
21 calories of Honey, (0.02 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
8 calories of Blueberries, fresh, (0.10 cup)
5 calories of Milk, 1%, (0.05 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
Calories per serving of Honey-wheat blueberry muffins
38 calories of Olive Oil, (0.02 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
21 calories of Honey, (0.02 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
8 calories of Blueberries, fresh, (0.10 cup)
5 calories of Milk, 1%, (0.05 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
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