Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.6 mg |
| Sodium | 613.2 mg |
| Potassium | 171.9 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.9 g |
| Protein | 5.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 9.1 % |
| Copper | 4.6 % |
| Folate | 15.9 % |
| Iron | 9.3 % |
| Magnesium | 9.2 % |
| Manganese | 9.6 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 10.0 % |
| Selenium | 11.9 % |
| Thiamin | 14.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn bread
View the full corn bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn bread
59 calories of Flour, white, (0.13 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)
10 calories of Corn Oil, (0.25 1tsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Egg white, large, (0.25 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of corn bread
59 calories of Flour, white, (0.13 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)
10 calories of Corn Oil, (0.25 1tsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Egg white, large, (0.25 serving)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.06 tsp)
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