Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 247.7
Total Fat 12.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 36.9 mg
Sodium 470.8 mg
Potassium 33.4 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.0 g
Sugars 2.9 g
Protein 10.8 g
Vitamin A 8.9 %
Vitamin B-12 3.3 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 6.3 %
Vitamin E 0.8 %
Calcium 22.8 %
Copper 0.9 %
Folate 3.0 %
Iron 2.5 %
Magnesium 2.1 %
Manganese 2.6 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 12.5 %
Riboflavin 6.5 %
Selenium 6.8 %
Thiamin 3.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carol's Macaroni and Cheese

View the full Carol's Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's Macaroni and Cheese

91 calories of Cheddar Cheese, (0.80 oz)

81 calories of Barilla Elbow Macaroni, (0.80 oz)

31 calories of Butter, salted, (0.30 tbsp)

27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

9 calories of Flour, white, (0.02 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.10 tsp)


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