Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.3 | Total Fat | 29.3 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 14.4 g |
| Cholesterol | 39.5 mg |
| Sodium | 1,678.8 mg |
| Potassium | 697.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 0.3 g |
| Protein | 29.0 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 113.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 74.3 % |
| Copper | 12.2 % |
| Folate | 24.4 % |
| Iron | 12.8 % |
| Magnesium | 19.1 % |
| Manganese | 63.0 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 56.0 % |
| Riboflavin | 22.0 % |
| Selenium | 47.2 % |
| Thiamin | 14.1 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettucine Alfredo (Dave Lieberman's)
View the full Fettucine Alfredo (Dave Lieberman's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettucine Alfredo (Dave Lieberman's)
228 calories of Parmesan Cheese, grated, (0.50 cup)
119 calories of Olive Oil, (1 tbsp)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
14 calories of Shallots, (2 tbsp chopped)
8 calories of Beef stock, home-prepared, (0.25 cup)
0 calories of Salt, (0.25 tsp)
Calories per serving of Fettucine Alfredo (Dave Lieberman's)
228 calories of Parmesan Cheese, grated, (0.50 cup)
119 calories of Olive Oil, (1 tbsp)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
14 calories of Shallots, (2 tbsp chopped)
8 calories of Beef stock, home-prepared, (0.25 cup)
0 calories of Salt, (0.25 tsp)
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