Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 211.7 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 63.9 mg |
Sodium | 284.8 mg |
Potassium | 233.8 mg |
Total Carbohydrate | 46.9 g |
Dietary Fiber | 1.1 g |
Sugars | 22.0 g |
Protein | 4.7 g |
Vitamin A | 2.7 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 10.9 % |
Vitamin C | 5.2 % |
Vitamin D | 2.6 % |
Vitamin E | 1.3 % |
Calcium | 2.8 % |
Copper | 3.4 % |
Folate | 3.4 % |
Iron | 2.9 % |
Magnesium | 3.7 % |
Manganese | 4.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.3 % |
Riboflavin | 7.0 % |
Selenium | 7.7 % |
Thiamin | 1.8 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better for You Banana Bread or Muffins
View the full Better for You Banana Bread or Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better for You Banana Bread or Muffins
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
44 calories of Brown Sugar, (0.08 cup, unpacked)
30 calories of Banana, fresh, (0.15 cup, mashed)
22 calories of Egg, fresh, whole, raw, (0.30 large)
7 calories of 365 Organic Cinnamon Applesauce, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of cinnamon, ground, (0.20 tsp)
1 calories of Coffee-mate French Vanilla Powder Creamer, (0.05 tsp)
0 calories of Splenda, (2.40 tsp)
Calories per serving of Better for You Banana Bread or Muffins
106 calories of Heart Smart Bisquick (mix only), (0.25 cup)
44 calories of Brown Sugar, (0.08 cup, unpacked)
30 calories of Banana, fresh, (0.15 cup, mashed)
22 calories of Egg, fresh, whole, raw, (0.30 large)
7 calories of 365 Organic Cinnamon Applesauce, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of cinnamon, ground, (0.20 tsp)
1 calories of Coffee-mate French Vanilla Powder Creamer, (0.05 tsp)
0 calories of Splenda, (2.40 tsp)
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