Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 4.9 mg |
| Sodium | 219.1 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.0 g |
| Protein | 7.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 2.0 % |
| Folate | 0.5 % |
| Iron | 9.6 % |
| Magnesium | 1.6 % |
| Manganese | 2.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.3 % |
| Selenium | 1.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun-Dried Tomato Pasta
View the full Sun-Dried Tomato Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun-Dried Tomato Pasta
95 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
22 calories of Fresh Mozzarella Cheese, (0.31 oz)
16 calories of Kalamata, Green Olives, pitted, (0.19 oz)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
7 calories of Sun Dried Tomatoes, (0.05 cup)
5 calories of balsamic vinegar, (0.50 tablespoon)
Calories per serving of Sun-Dried Tomato Pasta
95 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
22 calories of Fresh Mozzarella Cheese, (0.31 oz)
16 calories of Kalamata, Green Olives, pitted, (0.19 oz)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
7 calories of Sun Dried Tomatoes, (0.05 cup)
5 calories of balsamic vinegar, (0.50 tablespoon)
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