Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.3 mg |
| Sodium | 13.7 mg |
| Potassium | 253.5 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 16.2 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 5.0 % |
| Copper | 8.4 % |
| Folate | 2.0 % |
| Iron | 7.8 % |
| Magnesium | 14.2 % |
| Manganese | 23.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.7 % |
| Selenium | 2.5 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Oatmeal Energy Bars
View the full No Bake Oatmeal Energy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Oatmeal Energy Bars
61 calories of Almond Butter, (0.04 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
21 calories of Honey, (0.02 cup)
19 calories of Molasses, (0.02 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
11 calories of Almonds, (0.02 cup, ground)
10 calories of Raisins, (0.02 cup, packed)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of Carnation Non-Fat Dry Milk, (0.02 cup)
2 calories of Oat Bran, (0.02 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
Calories per serving of No Bake Oatmeal Energy Bars
61 calories of Almond Butter, (0.04 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
21 calories of Honey, (0.02 cup)
19 calories of Molasses, (0.02 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
11 calories of Almonds, (0.02 cup, ground)
10 calories of Raisins, (0.02 cup, packed)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of Carnation Non-Fat Dry Milk, (0.02 cup)
2 calories of Oat Bran, (0.02 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
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