Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 343.6
Total Fat 16.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.2 g
Cholesterol 76.3 mg
Sodium 716.5 mg
Potassium 140.1 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 18.9 g
Vitamin A 5.6 %
Vitamin B-12 5.4 %
Vitamin B-6 2.9 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 3.8 %
Calcium 18.1 %
Copper 10.1 %
Folate 22.3 %
Iron 15.2 %
Magnesium 7.3 %
Manganese 14.9 %
Niacin 15.1 %
Pantothenic Acid 4.8 %
Phosphorus 20.5 %
Riboflavin 16.2 %
Selenium 35.5 %
Thiamin 26.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna and noodles

View the full tuna and noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna and noodles

130 calories of Egg Noodles, enriched, (1.20 oz)

91 calories of Cheddar Cheese, (0.80 oz)

70 calories of Bumble Bee Chunk Light Tuna in Oil, 3 oz can drained, (0.50 serving)

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))


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