Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.4
Total Fat 8.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.9 g
Cholesterol 94.7 mg
Sodium 477.1 mg
Potassium 681.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 36.4 g
Vitamin A 2.9 %
Vitamin B-12 75.3 %
Vitamin B-6 41.2 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.2 %
Copper 10.1 %
Folate 4.9 %
Iron 21.9 %
Magnesium 11.2 %
Manganese 9.1 %
Niacin 34.9 %
Pantothenic Acid 10.5 %
Phosphorus 36.3 %
Riboflavin 18.7 %
Selenium 47.7 %
Thiamin 11.8 %
Zinc 30.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot round steak

View the full crock pot round steak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot round steak

198 calories of Beef, round steak, (0.33 lb)

37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)


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