Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 3.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 289.9 mg
Potassium 130.2 mg
Total Carbohydrate 25.1 g
Dietary Fiber 4.3 g
Sugars 10.8 g
Protein 9.3 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 4.6 %
Vitamin E 9.1 %
Calcium 16.7 %
Copper 0.6 %
Folate 0.0 %
Iron 9.4 %
Magnesium 1.3 %
Manganese 23.9 %
Niacin 5.9 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 3.0 %
Selenium 0.1 %
Thiamin 7.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan Baked French Toast w/Syrup

View the full Pecan Baked French Toast w/Syrup Recipe & Instructions
Submitted by: CHDJEWELRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan Baked French Toast w/Syrup

68 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.75 serving)

37 calories of Maple Syrup, (14 grams)

26 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.13 oz)

23 calories of Better 'n' Eggs egg substitute, (0.19 cup)

6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.50 oz)

4 calories of Splenda Brown Sugar Blend, (0.25 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.50 serving)


No nutrition or calorie comments found.