Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 313.8 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 45.8 mg |
Potassium | 10.9 mg |
Total Carbohydrate | 47.3 g |
Dietary Fiber | 5.0 g |
Sugars | 18.7 g |
Protein | 8.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.4 % |
Folate | 0.1 % |
Iron | 10.5 % |
Magnesium | 0.1 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 2.5 % |
Selenium | 0.2 % |
Thiamin | 10.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanutbutter & Honey Oatmeal
View the full Peanutbutter & Honey Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanutbutter & Honey Oatmeal
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
100 calories of Creamy Natural Peanut Butter - Smuckers, (1 tbsp)
64 calories of Honey, (1 tbsp)
Calories per serving of Peanutbutter & Honey Oatmeal
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
100 calories of Creamy Natural Peanut Butter - Smuckers, (1 tbsp)
64 calories of Honey, (1 tbsp)
Calories in Similar Recipes
- Great for Breakfast, dessert or snack!
- A filling breakfast for cool mornings.
- It's like pumpkin pie for breakfast (thats actually good for you)
- The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars...
- An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to...
- A recipe that has portion control built right in.
- I started making this when my son was still at home because he would not eat regular meatloaf.
- A quick, easy, delicious dessert
- warm and satisfying
- A warm, fall dessert perfect for those chilly evenings.
Nutrition & Calorie Comments