Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 31.0 mg |
| Sodium | 507.8 mg |
| Potassium | 201.4 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 15.1 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.6 % |
| Calcium | 38.7 % |
| Copper | 2.8 % |
| Folate | 5.8 % |
| Iron | 4.2 % |
| Magnesium | 4.8 % |
| Manganese | 3.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 20.7 % |
| Riboflavin | 19.6 % |
| Selenium | 21.3 % |
| Thiamin | 4.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shelly's Baked Ricotta
View the full Shelly's Baked Ricotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shelly's Baked Ricotta
70 calories of Ricotta Cheese, part skim milk, (1.78 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
35 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.11 cup)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of Italian Herb Seasoning - McCormick, (0.22 tsp)
Calories per serving of Shelly's Baked Ricotta
70 calories of Ricotta Cheese, part skim milk, (1.78 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
35 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.11 cup)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of Italian Herb Seasoning - McCormick, (0.22 tsp)
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