Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 584.1 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 106.7 mg |
| Sodium | 1,724.7 mg |
| Potassium | 480.4 mg |
| Total Carbohydrate | 59.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.3 g |
| Protein | 42.5 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 22.8 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 49.1 % |
| Copper | 2.8 % |
| Folate | 5.2 % |
| Iron | 19.7 % |
| Magnesium | 9.9 % |
| Manganese | 1.8 % |
| Niacin | 45.1 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 45.2 % |
| Riboflavin | 32.8 % |
| Selenium | 36.2 % |
| Thiamin | 9.2 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo Lemon Chicken
View the full Orzo Lemon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo Lemon Chicken
267 calories of Orzo, Barilla, uncooked, (2.67 oz)
131 calories of Feta Cheese, (0.33 cup, crumbled)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
78 calories of Parmesan Cheese, grated, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Kosher Salt, (0.21 tsp)
Calories per serving of Orzo Lemon Chicken
267 calories of Orzo, Barilla, uncooked, (2.67 oz)
131 calories of Feta Cheese, (0.33 cup, crumbled)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
78 calories of Parmesan Cheese, grated, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Kosher Salt, (0.21 tsp)
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