Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 584.1
Total Fat 19.9 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 106.7 mg
Sodium 1,724.7 mg
Potassium 480.4 mg
Total Carbohydrate 59.3 g
Dietary Fiber 2.7 g
Sugars 1.3 g
Protein 42.5 g
Vitamin A 8.6 %
Vitamin B-12 22.8 %
Vitamin B-6 32.3 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 49.1 %
Copper 2.8 %
Folate 5.2 %
Iron 19.7 %
Magnesium 9.9 %
Manganese 1.8 %
Niacin 45.1 %
Pantothenic Acid 11.9 %
Phosphorus 45.2 %
Riboflavin 32.8 %
Selenium 36.2 %
Thiamin 9.2 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orzo Lemon Chicken

View the full Orzo Lemon Chicken Recipe & Instructions
Submitted by: GREENO86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orzo Lemon Chicken

267 calories of Orzo, Barilla, uncooked, (2.67 oz)

131 calories of Feta Cheese, (0.33 cup, crumbled)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

78 calories of Parmesan Cheese, grated, (0.17 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

9 calories of Campbell's low sodium chicken broth, (0.67 cup)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Kosher Salt, (0.21 tsp)


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