Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 349.8 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 109.4 mg |
Sodium | 522.1 mg |
Potassium | 926.5 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 2.3 g |
Sugars | 2.7 g |
Protein | 38.1 g |
Vitamin A | 4.0 % | Vitamin B-12 | 11.7 % |
---|---|
Vitamin B-6 | 43.1 % |
Vitamin C | 38.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 16.1 % |
Copper | 11.7 % |
Folate | 8.0 % |
Iron | 14.6 % |
Magnesium | 16.5 % |
Manganese | 9.5 % |
Niacin | 68.4 % |
Pantothenic Acid | 19.9 % |
Phosphorus | 46.1 % |
Riboflavin | 16.5 % |
Selenium | 42.1 % |
Thiamin | 13.6 % |
Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Potatoes
View the full Chicken and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Potatoes
174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))
79 calories of Red Potato, (113.38 grams)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
Calories per serving of Chicken and Potatoes
174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))
79 calories of Red Potato, (113.38 grams)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
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