Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.5
Total Fat 16.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 389.3 mg
Potassium 517.6 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.4 g
Sugars 3.0 g
Protein 20.5 g
Vitamin A 10.8 %
Vitamin B-12 29.5 %
Vitamin B-6 20.3 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.3 %
Copper 14.1 %
Folate 9.4 %
Iron 14.7 %
Magnesium 12.2 %
Manganese 42.8 %
Niacin 26.4 %
Pantothenic Acid 6.6 %
Phosphorus 21.6 %
Riboflavin 15.3 %
Selenium 33.7 %
Thiamin 11.0 %
Zinc 26.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Skillet

View the full Mexican Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Skillet

200 calories of Ground beef, lean, (2.67 oz)

68 calories of Yellow Sweet Corn, Frozen, (0.42 cup kernels)

47 calories of Macaroni, whole-wheat, (37.50 grams)

15 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 cup (8 fl oz))

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of tomatoes, frozen red, (66.67 grams)

0 calories of Oregano, dried, (0.17 tsp)

0 calories of onions, chopped, (0.17 cup)


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