Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 11.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 308.5 mg
Potassium 119.1 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 0.5 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.3 %
Copper 2.2 %
Folate 2.4 %
Iron 1.5 %
Magnesium 1.5 %
Manganese 3.1 %
Niacin 1.7 %
Pantothenic Acid 1.4 %
Phosphorus 1.3 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 2.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico de Gallo

View the full Pico de Gallo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico de Gallo

10 calories of Tomatoes, red, ripe, raw, year round average, (0.40 medium whole (2-3/5" dia))

1 calories of Jalapeno Peppers, (0.03 cup, sliced)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of white Vinegar, (0.10 serving)

0 calories of Nature's Seasons Seasoning Blend, (0.20 tsp)


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