Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.3 mg |
| Potassium | 959.3 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 7.7 g |
| Protein | 5.0 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 10.1 % |
| Copper | 16.3 % |
| Folate | 15.0 % |
| Iron | 16.0 % |
| Magnesium | 16.6 % |
| Manganese | 30.8 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 12.2 % |
| Riboflavin | 11.1 % |
| Selenium | 2.2 % |
| Thiamin | 14.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirataki Noodles with Home-made Garden Vegetable Sauce
View the full Shirataki Noodles with Home-made Garden Vegetable Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirataki Noodles with Home-made Garden Vegetable Sauce
36 calories of Canned Tomatoes, (0.88 cup)
27 calories of Eggplant, fresh, (105 grams)
20 calories of Shirataki noodles, (1 serving)
17 calories of Zucchini, (105 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Shirataki Noodles with Home-made Garden Vegetable Sauce
36 calories of Canned Tomatoes, (0.88 cup)
27 calories of Eggplant, fresh, (105 grams)
20 calories of Shirataki noodles, (1 serving)
17 calories of Zucchini, (105 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
1 calories of Cider Vinegar, (0.50 tbsp)
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