Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.3
Total Fat 13.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.7 g
Cholesterol 44.5 mg
Sodium 974.1 mg
Potassium 624.1 mg
Total Carbohydrate 33.1 g
Dietary Fiber 5.3 g
Sugars 8.5 g
Protein 15.8 g
Vitamin A 57.5 %
Vitamin B-12 22.7 %
Vitamin B-6 21.6 %
Vitamin C 76.0 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 9.1 %
Copper 12.2 %
Folate 14.4 %
Iron 18.5 %
Magnesium 12.6 %
Manganese 21.9 %
Niacin 22.2 %
Pantothenic Acid 6.3 %
Phosphorus 18.5 %
Riboflavin 14.5 %
Selenium 20.7 %
Thiamin 12.9 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Vegetable Soup

View the full Hamburger Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Vegetable Soup

150 calories of Ground beef, lean, (2 oz)

31 calories of White Rice, medium grain, (0.13 cup)

21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

13 calories of Potato, raw, (0.13 cup diced)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

10 calories of Peas and carrots, frozen, (0.13 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.13 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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