Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 293.6
Total Fat 13.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 57.9 mg
Sodium 570.7 mg
Potassium 255.1 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 20.7 g
Vitamin A 16.8 %
Vitamin B-12 3.6 %
Vitamin B-6 17.4 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 16.8 %
Copper 2.6 %
Folate 7.4 %
Iron 4.2 %
Magnesium 5.2 %
Manganese 7.1 %
Niacin 32.8 %
Pantothenic Acid 5.5 %
Phosphorus 12.7 %
Riboflavin 4.8 %
Selenium 14.7 %
Thiamin 4.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Chicken Tostada

View the full Sweet and Spicy Chicken Tostada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Chicken Tostada

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

80 calories of Tostada Shells, (1 serving)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

30 calories of Tijuana Flats Hot Sauce - Georgia Peach/Vidalia Onion, (3 serving)

4 calories of Onions, raw, (1 tbsp chopped)

4 calories of Red Ripe Tomatoes, (1 cherry)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

2 calories of Scallions, raw, (1 tbsp chopped)


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