Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 23.7 mg |
| Sodium | 106.6 mg |
| Potassium | 119.4 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.5 g |
| Protein | 2.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.5 % |
| Calcium | 2.9 % |
| Copper | 3.5 % |
| Folate | 3.5 % |
| Iron | 2.4 % |
| Magnesium | 4.2 % |
| Manganese | 7.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.2 % |
| Selenium | 3.0 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana, Yogurt, Walnut Muffins
View the full Banana, Yogurt, Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana, Yogurt, Walnut Muffins
39 calories of Canola Oil, (0.02 cup)
26 calories of Agave Syrup, (0.44 tbsp)
21 calories of Cereal, Millville Old Fashioned Oats, dry, (0.07 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of HoneyTree's Organic Agave Nectar, (0.29 tbsp)
16 calories of arrowhead brown rice flour, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Walnuts, (0.01 cup pieces or chips)
8 calories of Flaxseed, (0.01 cup)
2 calories of Fit & Active NonFat Plain Yogurt, (0.11 oz)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Banana, Yogurt, Walnut Muffins
39 calories of Canola Oil, (0.02 cup)
26 calories of Agave Syrup, (0.44 tbsp)
21 calories of Cereal, Millville Old Fashioned Oats, dry, (0.07 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of HoneyTree's Organic Agave Nectar, (0.29 tbsp)
16 calories of arrowhead brown rice flour, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of Walnuts, (0.01 cup pieces or chips)
8 calories of Flaxseed, (0.01 cup)
2 calories of Fit & Active NonFat Plain Yogurt, (0.11 oz)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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