Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.7 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 7.6 mg |
| Sodium | 164.5 mg |
| Potassium | 181.8 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 13.1 g |
| Protein | 5.1 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 71.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 8.0 % |
| Calcium | 8.8 % |
| Copper | 3.4 % |
| Folate | 12.9 % |
| Iron | 6.9 % |
| Magnesium | 3.1 % |
| Manganese | 18.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 9.0 % |
| Selenium | 10.8 % |
| Thiamin | 11.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Healthified" Strawberries and Cream Pie
View the full "Healthified" Strawberries and Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Healthified" Strawberries and Cream Pie
77 calories of Flour, white, (0.17 cup)
58 calories of Canola Oil, (0.03 cup)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of chocolate chip semisweet minis 1 T = 1 Serv, (0.25 serving)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
12 calories of Yoplait Light Vanilla Yogurt (6oz), (0.13 serving)
2 calories of Canola Oil, (0.06 1tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Almond Extract, (0.03 tsp)
Calories per serving of "Healthified" Strawberries and Cream Pie
77 calories of Flour, white, (0.17 cup)
58 calories of Canola Oil, (0.03 cup)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of chocolate chip semisweet minis 1 T = 1 Serv, (0.25 serving)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
12 calories of Yoplait Light Vanilla Yogurt (6oz), (0.13 serving)
2 calories of Canola Oil, (0.06 1tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Almond Extract, (0.03 tsp)
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