Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.5 mg |
| Potassium | 187.4 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.2 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 18.3 % |
| Folate | 1.2 % |
| Iron | 8.6 % |
| Magnesium | 13.6 % |
| Manganese | 38.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 10.1 % |
| Riboflavin | 2.2 % |
| Selenium | 4.2 % |
| Thiamin | 3.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Carob Coconut ice cream topping
View the full Crunchy Carob Coconut ice cream topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Carob Coconut ice cream topping
55 calories of Coconut, toasted, (0.33 oz)
21 calories of Honey, (0.33 tbsp)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
13 calories of Agave Nectar Stick, (0.67 stick)
10 calories of Oat Bran, (0.11 cup)
Calories per serving of Crunchy Carob Coconut ice cream topping
55 calories of Coconut, toasted, (0.33 oz)
21 calories of Honey, (0.33 tbsp)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
13 calories of Agave Nectar Stick, (0.67 stick)
10 calories of Oat Bran, (0.11 cup)
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