Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 258.5 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 172.8 mg |
Sodium | 314.4 mg |
Potassium | 184.3 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 0.6 g |
Sugars | 1.2 g |
Protein | 15.2 g |
Vitamin A | 11.7 % | Vitamin B-12 | 12.9 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 2.2 % |
Vitamin D | 10.5 % |
Vitamin E | 3.9 % |
Calcium | 29.0 % |
Copper | 3.3 % |
Folate | 11.6 % |
Iron | 7.4 % |
Magnesium | 5.8 % |
Manganese | 4.0 % |
Niacin | 4.5 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 25.4 % |
Riboflavin | 24.4 % |
Selenium | 26.7 % |
Thiamin | 8.6 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Sausage Casserole
View the full Breakfast Sausage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Sausage Casserole
100 calories of Cheddar Cheese, (0.22 cup, shredded)
53 calories of Hamburger or Hot Dog Buns, (0.44 roll)
48 calories of Egg, fresh, whole, raw, (0.67 large)
30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)
24 calories of Pork Sausage, 1 lb, (0.22 oz)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
Calories per serving of Breakfast Sausage Casserole
100 calories of Cheddar Cheese, (0.22 cup, shredded)
53 calories of Hamburger or Hot Dog Buns, (0.44 roll)
48 calories of Egg, fresh, whole, raw, (0.67 large)
30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)
24 calories of Pork Sausage, 1 lb, (0.22 oz)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
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