Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 15.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 172.8 mg
Sodium 314.4 mg
Potassium 184.3 mg
Total Carbohydrate 13.7 g
Dietary Fiber 0.6 g
Sugars 1.2 g
Protein 15.2 g
Vitamin A 11.7 %
Vitamin B-12 12.9 %
Vitamin B-6 5.8 %
Vitamin C 2.2 %
Vitamin D 10.5 %
Vitamin E 3.9 %
Calcium 29.0 %
Copper 3.3 %
Folate 11.6 %
Iron 7.4 %
Magnesium 5.8 %
Manganese 4.0 %
Niacin 4.5 %
Pantothenic Acid 7.7 %
Phosphorus 25.4 %
Riboflavin 24.4 %
Selenium 26.7 %
Thiamin 8.6 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Sausage Casserole

View the full Breakfast Sausage Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Sausage Casserole

100 calories of Cheddar Cheese, (0.22 cup, shredded)

53 calories of Hamburger or Hot Dog Buns, (0.44 roll)

48 calories of Egg, fresh, whole, raw, (0.67 large)

30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)

24 calories of Pork Sausage, 1 lb, (0.22 oz)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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