Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 16.2 mg |
| Sodium | 603.3 mg |
| Potassium | 196.6 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.2 g |
| Protein | 4.4 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.0 % |
| Copper | 1.8 % |
| Folate | 4.4 % |
| Iron | 3.2 % |
| Magnesium | 4.8 % |
| Manganese | 5.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.9 % |
| Riboflavin | 9.3 % |
| Selenium | 1.5 % |
| Thiamin | 3.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Green Bean Casserole
View the full Fresh Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Green Bean Casserole
52 calories of French Fried Onions, (2.29 tbsp)
47 calories of Milk, canned, evaporated, (0.14 cup)
41 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.29 cup)
12 calories of Green Beans (snap), (0.36 cup)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Soy Sauce, (0.14 tsp)
Calories per serving of Fresh Green Bean Casserole
52 calories of French Fried Onions, (2.29 tbsp)
47 calories of Milk, canned, evaporated, (0.14 cup)
41 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.29 cup)
12 calories of Green Beans (snap), (0.36 cup)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Soy Sauce, (0.14 tsp)
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