Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.3 mg |
| Sodium | 784.2 mg |
| Potassium | 486.6 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 39.5 g |
| Protein | 9.2 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 16.2 % |
| Vitamin E | 4.4 % |
| Calcium | 43.3 % |
| Copper | 9.7 % |
| Folate | 30.2 % |
| Iron | 40.4 % |
| Magnesium | 12.4 % |
| Manganese | 56.1 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 21.3 % |
| Riboflavin | 51.3 % |
| Selenium | 29.3 % |
| Thiamin | 34.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Baked Oatmeal
View the full Peach Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Baked Oatmeal
108 calories of Brown Sugar, (0.13 cup, packed)
88 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.63 cup, cooked)
38 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.38 cup)
30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)
18 calories of Peaches, fresh, (0.25 cup slices)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.38 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Peach Baked Oatmeal
108 calories of Brown Sugar, (0.13 cup, packed)
88 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.63 cup, cooked)
38 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.38 cup)
30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)
18 calories of Peaches, fresh, (0.25 cup slices)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.38 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
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