Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 447.3 mg |
| Potassium | 305.8 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.2 g |
| Protein | 19.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 6.6 % |
| Copper | 7.0 % |
| Folate | 11.4 % |
| Iron | 14.0 % |
| Magnesium | 10.3 % |
| Manganese | 27.2 % |
| Niacin | 43.3 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 19.1 % |
| Riboflavin | 12.0 % |
| Selenium | 36.7 % |
| Thiamin | 18.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Sandwiches
View the full Chicken Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Sandwiches
144 calories of Bread, wheat (including toast), (2 slice)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Nature's Own Honey Wheat Bread, 24 oz. sandwich loaf, 1 slice, (0.50 oz)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Chicken Salad Sandwiches
144 calories of Bread, wheat (including toast), (2 slice)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Nature's Own Honey Wheat Bread, 24 oz. sandwich loaf, 1 slice, (0.50 oz)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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