Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,250.8 mg |
| Potassium | 556.6 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.2 g |
| Protein | 15.6 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 40.7 % |
| Vitamin D | 24.2 % |
| Vitamin E | 32.8 % |
| Calcium | 28.5 % |
| Copper | 7.5 % |
| Folate | 14.9 % |
| Iron | 10.8 % |
| Magnesium | 8.4 % |
| Manganese | 12.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 7.1 % |
| Selenium | 1.9 % |
| Thiamin | 7.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Potatoes and Ham (with non-dairy substitutes)
View the full Scalloped Potatoes and Ham (with non-dairy substitutes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Potatoes and Ham (with non-dairy substitutes)
78 calories of Potato, raw, (0.75 cup diced)
60 calories of Hormel 96% Fat Free Diced Ham, (2 oz)
40 calories of Margarine, Promise Buttery Spread, (0.50 tbsp)
33 calories of Galaxy Veggie Slices American Flavor, 1 slice, (0.83 serving)
20 calories of Almond Milk - Silk Pure Almond (Original), (0.33 cup)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
0 calories of Salt, (0.17 tsp)
Calories per serving of Scalloped Potatoes and Ham (with non-dairy substitutes)
78 calories of Potato, raw, (0.75 cup diced)
60 calories of Hormel 96% Fat Free Diced Ham, (2 oz)
40 calories of Margarine, Promise Buttery Spread, (0.50 tbsp)
33 calories of Galaxy Veggie Slices American Flavor, 1 slice, (0.83 serving)
20 calories of Almond Milk - Silk Pure Almond (Original), (0.33 cup)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
0 calories of Salt, (0.17 tsp)
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