Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 197.9
Total Fat 1.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 8.6 mg
Sodium 90.9 mg
Potassium 545.4 mg
Total Carbohydrate 40.5 g
Dietary Fiber 2.9 g
Sugars 31.9 g
Protein 7.6 g
Vitamin A 21.4 %
Vitamin B-12 16.5 %
Vitamin B-6 24.8 %
Vitamin C 47.1 %
Vitamin D 20.8 %
Vitamin E 5.7 %
Calcium 16.7 %
Copper 8.2 %
Folate 7.2 %
Iron 6.8 %
Magnesium 12.5 %
Manganese 5.8 %
Niacin 4.5 %
Pantothenic Acid 7.2 %
Phosphorus 18.7 %
Riboflavin 19.5 %
Selenium 7.3 %
Thiamin 6.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Banana Smoothie

View the full Mango Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Banana Smoothie

54 calories of Mangos, (0.50 cup, sliced)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

51 calories of Milk, 1%, (0.50 cup)

35 calories of Activia Vanilla Fat Free Yogurt, (0.50 cup)


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