Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 95.3 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 2.4 mg |
Sodium | 94.3 mg |
Potassium | 115.4 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 1.6 g |
Sugars | 2.8 g |
Protein | 3.3 g |
Vitamin A | 3.0 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.7 % |
Vitamin D | 6.3 % |
Vitamin E | 0.2 % |
Calcium | 8.4 % |
Copper | 0.7 % |
Folate | 0.8 % |
Iron | 4.6 % |
Magnesium | 1.8 % |
Manganese | 12.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.8 % |
Riboflavin | 5.5 % |
Selenium | 2.3 % |
Thiamin | 0.8 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Brown Rice Pudding
View the full Healthy Brown Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Brown Rice Pudding
60 calories of Publix Instant Brown Rice, (0.40 cup)
20 calories of Milk, 1%, (0.20 cup)
4 calories of Cinnamon, ground, (0.20 tbsp)
4 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.10 serving)
2 calories of Vanilla Extract, (0.20 tsp)
2 calories of Nutmeg, ground, (0.20 tsp)
0 calories of Morton Light Salt, (0.02 tsp)
0 calories of Sweetener Great Value, (1.20 serving)
Calories per serving of Healthy Brown Rice Pudding
60 calories of Publix Instant Brown Rice, (0.40 cup)
20 calories of Milk, 1%, (0.20 cup)
4 calories of Cinnamon, ground, (0.20 tbsp)
4 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.10 serving)
2 calories of Vanilla Extract, (0.20 tsp)
2 calories of Nutmeg, ground, (0.20 tsp)
0 calories of Morton Light Salt, (0.02 tsp)
0 calories of Sweetener Great Value, (1.20 serving)
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