Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 73.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 11.8 mg
Sodium 131.5 mg
Potassium 28.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.4 g
Sugars 2.2 g
Protein 2.9 g
Vitamin A 0.9 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 2.6 %
Vitamin D 1.2 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 0.4 %
Folate 0.5 %
Iron 0.7 %
Magnesium 0.4 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 2.0 %
Selenium 1.3 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Non-fat Low Calorie Blueberry Muffins

View the full Non-fat Low Calorie Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non-fat Low Calorie Blueberry Muffins

57 calories of Whole Wheat Flour, (0.14 cup)

6 calories of Blueberries, fresh, (0.08 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.04 cup)

3 calories of Applesauce (Fred Meyer brand); no sugar added, (0.02 cup)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Sucralose Sweetner - like Splenda, (0.06 cup)


No nutrition or calorie comments found.