Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 34.7 mg |
| Sodium | 310.5 mg |
| Potassium | 80.4 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.1 g |
| Protein | 3.4 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.6 % |
| Calcium | 3.3 % |
| Copper | 1.0 % |
| Folate | 2.5 % |
| Iron | 3.4 % |
| Magnesium | 1.3 % |
| Manganese | 2.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.7 % |
| Selenium | 3.7 % |
| Thiamin | 1.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Pepper Dip
View the full Green Pepper Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Pepper Dip
55 calories of Low fat cream cheese, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Granulated Sugar, (0.40 tsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Green Pepper Dip
55 calories of Low fat cream cheese, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Granulated Sugar, (0.40 tsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
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