Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 233.6 mg |
| Sodium | 574.5 mg |
| Potassium | 641.7 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.5 g |
| Protein | 27.6 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 32.1 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 36.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 14.4 % |
| Copper | 18.6 % |
| Folate | 10.3 % |
| Iron | 26.1 % |
| Magnesium | 16.9 % |
| Manganese | 23.0 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 26.0 % |
| Riboflavin | 13.9 % |
| Selenium | 68.7 % |
| Thiamin | 10.7 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Shrimp with tomatoes, zucchini, and feta (Eat Shrink and be Merry)
View the full Italian Shrimp with tomatoes, zucchini, and feta (Eat Shrink and be Merry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Shrimp with tomatoes, zucchini, and feta (Eat Shrink and be Merry)
112 calories of Shrimp, cooked, (4 oz)
37 calories of Feta Cheese, (0.50 oz)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
20 calories of White Wine, (1 fl oz)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Garlic, (0.50 tsp)
1 calories of Basil, (1 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Italian Shrimp with tomatoes, zucchini, and feta (Eat Shrink and be Merry)
112 calories of Shrimp, cooked, (4 oz)
37 calories of Feta Cheese, (0.50 oz)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
20 calories of White Wine, (1 fl oz)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Garlic, (0.50 tsp)
1 calories of Basil, (1 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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