Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.7
Total Fat 9.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 441.3 mg
Potassium 713.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.4 g
Sugars 11.4 g
Protein 29.0 g
Vitamin A 1.0 %
Vitamin B-12 57.6 %
Vitamin B-6 53.5 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 18.2 %
Folate 8.2 %
Iron 7.0 %
Magnesium 10.5 %
Manganese 1.2 %
Niacin 57.1 %
Pantothenic Acid 21.8 %
Phosphorus 29.0 %
Riboflavin 32.5 %
Selenium 75.8 %
Thiamin 20.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lawry's SALMON WITH PINEAPPLE SALSA

View the full Lawry's SALMON WITH PINEAPPLE SALSA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lawry's SALMON WITH PINEAPPLE SALSA

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

38 calories of Lawry's - Hawaiian Marinade, (1.50 tbsp)

18 calories of canned crushed pineapple (in its own juice), (0.13 cup)

4 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.03 cup)

1 calories of Red Onion, Fresh, (0.02 cup)

0 calories of cilantro, fresh, (0.02 cup)


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