Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 406.0
Total Fat 7.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 2.4 mg
Sodium 241.8 mg
Potassium 448.4 mg
Total Carbohydrate 67.5 g
Dietary Fiber 9.1 g
Sugars 4.9 g
Protein 19.0 g
Vitamin A 21.4 %
Vitamin B-12 0.7 %
Vitamin B-6 7.9 %
Vitamin C 50.5 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 12.0 %
Copper 10.6 %
Folate 67.7 %
Iron 24.2 %
Magnesium 8.0 %
Manganese 15.0 %
Niacin 29.3 %
Pantothenic Acid 3.3 %
Phosphorus 9.7 %
Riboflavin 30.6 %
Selenium 4.3 %
Thiamin 61.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Primavera

View the full Penne Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Primavera

315 calories of Barilla Plus Penne, (3 oz)

45 calories of Olive Oil, (0.38 tbsp)

17 calories of Stewed Tomatoes, (0.25 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

12 calories of Asparagus, fresh, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Zucchini, (0.19 cup, sliced)

5 calories of Broccoli, fresh, (0.19 cup, chopped)


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