Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 406.0 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 2.4 mg |
Sodium | 241.8 mg |
Potassium | 448.4 mg |
Total Carbohydrate | 67.5 g |
Dietary Fiber | 9.1 g |
Sugars | 4.9 g |
Protein | 19.0 g |
Vitamin A | 21.4 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 50.5 % |
Vitamin D | 0.0 % |
Vitamin E | 11.3 % |
Calcium | 12.0 % |
Copper | 10.6 % |
Folate | 67.7 % |
Iron | 24.2 % |
Magnesium | 8.0 % |
Manganese | 15.0 % |
Niacin | 29.3 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 9.7 % |
Riboflavin | 30.6 % |
Selenium | 4.3 % |
Thiamin | 61.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Primavera
View the full Penne Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Primavera
315 calories of Barilla Plus Penne, (3 oz)
45 calories of Olive Oil, (0.38 tbsp)
17 calories of Stewed Tomatoes, (0.25 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Asparagus, fresh, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Zucchini, (0.19 cup, sliced)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
Calories per serving of Penne Primavera
315 calories of Barilla Plus Penne, (3 oz)
45 calories of Olive Oil, (0.38 tbsp)
17 calories of Stewed Tomatoes, (0.25 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Asparagus, fresh, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Zucchini, (0.19 cup, sliced)
5 calories of Broccoli, fresh, (0.19 cup, chopped)
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