Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 429.1
Total Fat 23.8 g
Saturated Fat 14.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 64.9 mg
Sodium 693.0 mg
Potassium 101.3 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.2 g
Sugars 7.7 g
Protein 22.2 g
Vitamin A 14.3 %
Vitamin B-12 9.8 %
Vitamin B-6 3.2 %
Vitamin C 0.5 %
Vitamin D 1.5 %
Vitamin E 1.4 %
Calcium 50.0 %
Copper 3.1 %
Folate 15.2 %
Iron 9.7 %
Magnesium 6.3 %
Manganese 9.7 %
Niacin 8.4 %
Pantothenic Acid 3.4 %
Phosphorus 38.2 %
Riboflavin 22.8 %
Selenium 27.5 %
Thiamin 15.5 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ian's Pepperoni Pizza

View the full Ian's Pepperoni Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ian's Pepperoni Pizza

202 calories of Cheddar Cheese, (0.38 cup, diced)

100 calories of Flour, white, (0.22 cup)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

35 calories of Armour Italian Style Pepperoni, (7.50 gram(s))

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Prego Spaghetti Sauce, (1 tbsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Salt, (0.03 tsp)


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