Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.0 mg |
| Sodium | 228.6 mg |
| Potassium | 361.2 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.2 g |
| Protein | 3.5 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 31.4 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.6 % |
| Calcium | 9.0 % |
| Copper | 7.0 % |
| Folate | 10.0 % |
| Iron | 10.0 % |
| Magnesium | 7.6 % |
| Manganese | 18.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.2 % |
| Selenium | 1.0 % |
| Thiamin | 5.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vichyssoise soup (leek and potato)
View the full Vichyssoise soup (leek and potato) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vichyssoise soup (leek and potato)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
27 calories of Leeks, (0.50 leek)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
12 calories of Butter, unsalted, (1.67 grams)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Vichyssoise soup (leek and potato)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
27 calories of Leeks, (0.50 leek)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
12 calories of Butter, unsalted, (1.67 grams)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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