Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 12.8 mg |
| Sodium | 120.3 mg |
| Potassium | 87.1 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.4 g |
| Protein | 3.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.4 % |
| Vitamin D | 1.9 % |
| Vitamin E | 3.5 % |
| Calcium | 6.8 % |
| Copper | 4.7 % |
| Folate | 2.2 % |
| Iron | 3.3 % |
| Magnesium | 4.9 % |
| Manganese | 28.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.1 % |
| Selenium | 2.0 % |
| Thiamin | 5.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Peach Walnut Muffins
View the full Pineapple Peach Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Peach Walnut Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
22 calories of Canola Oil, (0.18 tbsp)
19 calories of Agave Nectar (100% pure sweetener), (0.31 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Vanilla Extract, (0.12 tsp)
1 calories of Peaches, fresh, (0.01 cup slices)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Pineapple Peach Walnut Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
22 calories of Canola Oil, (0.18 tbsp)
19 calories of Agave Nectar (100% pure sweetener), (0.31 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Vanilla Extract, (0.12 tsp)
1 calories of Peaches, fresh, (0.01 cup slices)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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